7 Uses of Apple Cider Vinegar You Didn't Know About

Apple cider vinegar has many health-promoting properties. It helps with weight loss, detoxification and blood sugar regulation. Undoubtedly, it is widely used and should be found in every home. It can be drunk, added to salads or meat marinades. But in this article, we want to show you 7 of its uses that you may not have heard of yet. Are you ready?

1. Apple cider vinegar for joints

You may have heard about it before, but the anti-inflammatory properties of apple cider vinegar cannot be ignored. It doesn't matter if you rub vinegar on sore joints or drink it. The result will be the same. It is known that when used topically, it will work faster, but let's agree - the smell of vinegar is not the most pleasant one. So if you want to help your aching joints, drink water with a tablespoon of apple cider vinegar up to 3 times a day.

2. Apple cider vinegar for the throat

A sore throat is not a very pleasant condition. Therefore, as soon as you feel the first scratching, reach for apple cider vinegar and honey. You can dissolve them in water and drink them. But they will work much better if you mix a tablespoon of thick honey with vinegar and suck the spoon with the mixture from time to time. The antibacterial and antiviral properties of both ingredients will quickly restore your sense of comfort.

3. Apple cider vinegar for varicose veins

Apple cider vinegar improves circulation and blood flow. And of course, it is anti-inflammatory properties. As a result, it reduces leg swelling. It is best to rub it on the places covered with varicose veins twice a day. Perform the massage in circular movements. Remember to use the best quality vinegar. If you don't like its smell or taste you can try Hey!Gummy. It is pleasant to eat and the results will be even better.

4. Apple cider vinegar for muscle pain and regeneration

After a strenuous workout, when your muscles ache or simply when you have sore muscles, take a bath with apple cider vinegar. A glass for a full tub of water should do the trick. However, if you want to recover muscles faster after exercise, drink water with apple cider vinegar right after training. It will be a good practice to take the mixture with you in a small bottle so that you do not forget to drink it when you return home or simply eat 2 HEY!GUMMIES after a workout!

5. Apple cider vinegar for burns

A bath in water with apple cider vinegar will work not only for overtrained muscles. It is also an excellent remedy for burns, e.g. after sunbathing. Vitamin-rich vinegar will soothe the skin. It will restore its natural pH and, most importantly, soothe the pain. However, remember that apple cider vinegar in big concentrations can sting. Therefore, do not pour too much of it, hoping that a higher dose of vinegar will relieve unpleasant ailments faster.

6. Apple cider vinegar for bad breath

If you haven't found a way to deal with bad breath so far, reach for apple cider vinegar. When drunk on an empty stomach, it will have an antibacterial effect and, above all, it will restore the body's acid-alkaline balance. And it is the acidified body that most often lets you know about its problems in the form of bad breath. To enhance the effect, you can add chopped parsley to the vinegar water.

Apple cider vinegar for bruises

There is nothing better for bruising than a warm compress of water and apple cider vinegar. Heat the water, add vinegar to it, add coarse sea salt. Soak a towel in the mixture and apply compresses. Even several times a day. The bruises will disappear very quickly.

What do you think? Do you like the unusual uses of apple cider vinegar?

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